A collection of resources for health and fitness. Please note: I am not a doctor.
The Hacker's Diet - A dieting system by John Walker, founder of Autodesk, Inc. I've been using this system to great effect since Thanksgiving of 2022. As of May 28 2023 I've lost 41 pounds using his techniques. I may eventually make a page on this site keeping track of my progress as time goes on, to see if it holds up over many years, but the results I've had so far make it my go-to recommendation for anyone serious about losing weight.